breastfeed, mastitis, blocked ducts

Video Blog: Painless Mastitis Treatment Techniques and Protocol

Osteopath Rebecca Baxter shows you her self care protocol of techniques for blocked ducts and mastitis. Painless mastitis treatment techniques have been something I have worked on since 2010. I had already been exposed to some fabulous osteopathic treatment approaches prior to pregnancy, but after birthing and having my own breastfeeding challenges I worked hard to […]

Read post

Video Blog: Is orthodontic work giving you jaw pain or headaches?

Osteopathic treatment can give effective relief of pain during orthodontic work. Orthodontic work is the use of dental appliances or braces that apply small amounts of force over a long period of time to the bones of the jaw and the posititioning of teeth. Osteopathic treatment can support the body during the changes placed upon […]

Read post

Support for your body after Osteopathic Treatment

Sometimes your body may be sore after osteopathic treatment.  This can be for a variety of reasons.  It may be because you were sore before you walked in the door and it hasn’t fully resolved yet. Or perhaps your osteopath has got your body to move in a way it hasn’t for a long time […]

Read post

Postural and Stretching Guidelines

Most people experience some degree of pain each day either due to overuse of the muscles and joints, or an existing injury. Inflammation is the cause of that pain and if it can be removed from the painful area early enough, pain is no longer experienced. Stretching and good posture seem like such basic advice but […]

Read post